Monday, December 1, 2014

Good Gut Health Linked To Optimal Brain Health

Gut Health - Brain Health Connection How can gut health affect your brain? Well your must know that your brain has a direct effect on the stomach. For example, the very thought of eating can release the stomach’s juices before food gets there. This connection goes both ways. A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut.
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